CCentralia Sports Doc

Wrestling injury care

Stay ready for Wrestling.

Wrestling puts the neck, shoulders, knees, ribs, and back under unusual loads. Early evaluation can keep a small injury from becoming a season-long problem.

Know the injury

Common injuries

  • AC sprains and shoulder dislocations
  • Labral tears
  • MCL and meniscus injuries
  • Knee bursitis
  • Neck strains
  • Low back injuries
  • Rib injuries
  • Concussions

How we help

Evaluate first. Treat what matters.

01

Pinpoint the problem

A focused exam looks at the painful area, the surrounding joints, and the sport-specific movement that triggers symptoms.

02

Start conservative

We begin with the least costly, least invasive care likely to help, then coordinate additional options when appropriate.

03

Test the return

Progress is based on symptoms, strength, control, and sport demands—not just the calendar.

Prevention & return to play

Build confidence before competition

Return-to-mat testing considers position tolerance, neck and shoulder control, safe falling, conditioning, and the ability to practice without symptoms returning.

Return-to-play decisions are individualized. Evaluation does not guarantee clearance or a specific recovery timeline.

Get your wrestling athlete evaluated.

Call the clinic or book online. We’ll help you choose the right next step.

CallBook an appointment